Categorized | Community Events, Health

Hatha Yoga—April 17

PERTH  AMBOY — RBMC’s Division of Integrative Medicine is holding a Hatha Yoga for Stress Management class Tuesdays, April 3 through April 24, 4 to 5 p.m. and 5 to 6 p.m. at the   Raritan Bay Area YMCA, 357 New Brunswick Ave., Perth Amboy.

Learn to relax, improve flexibility and avoid osteoporosis.  Program is presented by Certified Yoga Instructor Helen Hsaio.

Cost is $54 for four classes.  Walk-in is $16 per class.    To register or for  more info call 1-800-362-8677  or 732-324-5300.

Leave a Reply

You must be logged in to post a comment.

Browse Current Issue - Click Here

Safety Announcement

We are taking safety precautions in the City of Perth Amboy, and emphasize that it is important: IF YOU SEE SOMETHING, SAY SOMETHING!!
Report Suspicious Activity – Be Vigilant – STAY ALERT! Do not think that any call or report is too small. Don’t allow the actions of a few dictate your quality of life.
FOR ALL EMERGENCIES, DIAL: 9-1-1
FOR ALL NON-EMERGENCIES, DIAL: 732-442-4400