Categorized | Community Events, Health

Hatha Yoga—April 17

PERTH  AMBOY — RBMC’s Division of Integrative Medicine is holding a Hatha Yoga for Stress Management class Tuesdays, April 3 through April 24, 4 to 5 p.m. and 5 to 6 p.m. at the   Raritan Bay Area YMCA, 357 New Brunswick Ave., Perth Amboy.

Learn to relax, improve flexibility and avoid osteoporosis.  Program is presented by Certified Yoga Instructor Helen Hsaio.

Cost is $54 for four classes.  Walk-in is $16 per class.    To register or for  more info call 1-800-362-8677  or 732-324-5300.

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