PERTH AMBOY — RBMC’s Division of Integrative Medicine is holding a Hatha Yoga for Stress Management class Tuesdays, April 3 through April 24, 4 to 5 p.m. and 5 to 6 p.m. at the Raritan Bay Area YMCA, 357 New Brunswick Ave., Perth Amboy.
Learn to relax, improve flexibility and avoid osteoporosis. Program is presented by Certified Yoga Instructor Helen Hsaio.
Cost is $54 for four classes. Walk-in is $16 per class. To register or for more info call 1-800-362-8677 or 732-324-5300.