Categorized | Community Events, Health

Wellness Through Tai Chi/Qigong — May 6

OLD BRIDGE — Raritan Bay Medical Center’s Division of Integrative Medicine is offering a Wellness Through Tai Chi/Qigong class Mondays, May 6 through 27, 7 to 8:15 p.m., at the hospital’s Old Bridge location, Auxiliary Hall B & C located on the lower level of the Medical Arts Building, adjacent to RBMC Old Bridge on Ferry Rd. between Routes 9 & 18. Tai Chi and Qigong (energy work) emphasizes a calm mind and relaxed body, deep breathing with slow, even movements, correct posture and body alignment and stability, balance and coordination. Presented by Tai Chi/Qigong Practitioner Rich Lund, MS.

Cost is $40 for the five week program.

For more information and to register, call 1-800-DOCTORS (1-800-362-8677), or email integrativemedicine@rbmc.org.

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