SOUTH AMBOY – Yoga and beer/wine may seem like an unlikely match, but if you give it a try you may be surprised. The relaxed feeling you get when you have a drink will help you feel less anxious and more confident. ​This is a great way to try something new, easy and relaxing Yoga in a safe comfortable environment.  Make new friends, release tension and stress from everyday life and experience something different. Grab a friend, bring a mat and join us on February 10th,  to relax and release. This event will be held at the Knights of Columbus #426, 308 Fourth Street, South Amboy. Friday, February 10, 6:30pm-8:30pm, $20 per person.  Participants must be over 21. Price includes: 50 minute Yoga Class and 1 Pint of beer or 1 glass of wine. Part of the proceeds go to The Columbian Club #426.
For more information or to register please call Denise Morgan, CPT, CGEI, Certified Yoga Teacher 732~525~9536 or email healthandfitnesswithdenise@gmail.com.