SOUTH AMBOY – If you are seeking calmness, peace of mind, joy, greater energy, positive relationships and you wish to be stress-free, meditation is your answer. You can enjoy all of these benefits and much more, with meditation.

On a physical level it can lower high blood pressure, increase energy level and improve the immune system. With regular practice anxiety decreases and your mind becomes sharper. Meditation makes you aware that your inner attitude determines your happiness.

Guided Meditation will be led by Denise Morgan and Joey Stann. Denise is a Shaman, Medium, Paranormal Investigator, Intuitive and Yoga Instructor. Joey is a Shaman, Integrative Energy Healer, Lightarian Reiki Master, Certified Clinical Hypnotherapist, Intuitive, Teacher, Paranormal Investigator, and Musician.

Join us on April 7 at 7:30 p.m. -8:30 p.m. for An Introduction to Meditation, at Christ Church, 220 Main Street, South Amboy. Part of the proceeds will benefit the church.

Cost is $10/person. Limited seating, pre-registration is required. For registration information please contact Denise @ 732-525-9536 or Zumbasayreville@gmail.com