Categorized | Community Events, Health

Group Exercise for Children

SOUTH AMBOY – The South Amboy Branch YMCA is offering three new group exercise classes for children ages 8-12: Kids Bootcamp, Kids Circuit Training, and ZumbAtomic.

This is a great way for kids to exercise and stay active before they’re old enough to use our Wellness Center. These classes begin the week of February 6, and will be held at the South Amboy Y, located at 200 John T. O’Leary Blvd in South Amboy.

Kids Bootcamp is on Mondays from 4 p.m. to 5 p.m. and is a total body workout geared for kids.

Kids Circuits is on Tuesdays from 4 p.m. to 5 p.m. and includes different workouts while rotating through different stations.

ZumbAtomic is on Thursdays from 4 p.m. to 4:45 p.m. and follows the same Zumba format as adults. Kids will keep moving through dance and lively music.

Each class is $30 for members and $40 for non-members; non-members are required to have an active Program membership at registration. For more info call Mike Manfre, the Physical Director at 732-316-82082.

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