PERTH AMBOY – RBMC’s Division of Integrative Medicine is offering a Qigong for Health class Mondays, April 11 through April 30, 7 to 8 p.m., at the Raritan Bay Area YMCA, 357 New Brunswick Ave., Perth Amboy. Instructor Rich Lund presents four sessions, including Qigong exercises to promote a healthy spine and back and Qigong exercises to help cleanse the liver and strengthen the spleen and stomach.
Cost is $50 for four classes. Walk-ins $15 per class.
To register or for more info call 1-800-362-8677 or 732-324-5300.